Olivia Bennett, a 40-year-old divorced mother, has always dreamed of coaching water polo at the collegiate level. When she lands a position as an assistant coach for the men's team at her local university, she's thrilled to finally pursue her passion. As Olivia navigates the challenges of her new role and the team's dynamics, she forms a close friendship with the head coach, Jack Thompson, who becomes her mentor and confidant. Cassie also connects with Sam Novak, a single father and the team's physical therapist, bonding over their shared experiences and love for the sport. As Cassie grows more confident in her coaching abilities and begins to heal from her past, she finds herself drawn to both Jack and Sam, each offering a different kind of support and connection. With the team's success on the line and her heart pulled in two directions, Cassie must learn to trust herself, communicate openly, and ultimately choose the path that aligns with her values and dreams.